Symptoms of Social Anxiety Disorder
Symptoms of Social Anxiety Disorder
Social anxiety disorder can cause intense fear, avoidance, and discomfort in social situations. Symptoms may include sweating, rapid heartbeat, and trembling. Treatment may include medications, therapy, and lifestyle changes.
Self-Help for Social Anxiety Disorder
Self-help strategies for social anxiety disorder may include gradually facing fears, finding supportive people, and practicing relaxation techniques. Cognitive-behavioral therapy (CBT) can also be effective in managing symptoms and improving quality of life.
Treatment for Social Anxiety Disorder
Treatment for social anxiety disorder may involve a combination of medications and therapy. Selective serotonin reuptake inhibitors (SSRIs) can be particularly effective in managing symptoms of social anxiety disorder.
