Begin your journey to better mental health

About Me

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What is Complementary Mental Health Care?

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What is a Mental Health Crisis: How to Support Someone in Need

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What Are Opioids?

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Wellness Tips for Improving your Mental Health

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Unwanted Memories: Pictures of the Past

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Understanding What Ongoing Recovery Looks Like in Schizophrenia

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Understanding the Role of Medication in Your Treatment Journey

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Understanding Schizophrenia Outpatient Treatment

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Understanding Schizophrenia Inpatient Treatment

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Understanding Schizophrenia Inpatient and Outpatient Treatment Transitions

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Understanding Relapse and Your Treatment Journey

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Understanding Non-Suicidal Self Injury

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Are you worried about something?

In this section, you can find lots of helpful videos, information and links to Organisations which can help you.

Miricyl Games

Introducing two innovative digital games designed to support young people on their mental health wellness journey. These games offer engaging experiences - providing a fun and accessible way to promote positive mental well-being and resilience.

Tools & Resources for Professionals

We provide a collection of online resources for Professionals - 
from professional assessment tools to articles & helpful information.

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